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Saturday, April 29, 2006

Quick Weight Loss

10 Awesome Fat Burning Foods For Quick Weight Loss!

Here's how these 10 fat-blasting superstars help you lose weight:

Each of these healthy weight-loss boosters fills you up and keeps you full longer on fewer calories.

Water-rich fresh fruits, veggies and soup dilute the calories in your food and allow you to eat more without breaking the calorie bank.

High-fiber fruit, vegetables and nutritious whole grains keep your digestive system on track and steady insulin levels, which prevents fat storage.

Lean meat boosts metabolism and burns calories because it take more energy to digest than other foods.

Fat burning foods for quick weight loss...

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