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Monday, January 01, 2007

Causes of Obesity

Reasons For People Being Obese

There are so many reasons why people become overweight and obese but the most important factor that causes obesity is the lifestyle. The lifestyle explains two main problems that cause gaining weight: too much food and too little activity.

While people's diets consist of high calorie foods and with having a sedentary lifestyle makes weight loss impossible.

Evidence suggests that obesity has more than one cause: genetic, environmental, psychological and other factors may all play a part.

It is our fault whether we are overweight or not and it is time we take control of our lives and become the healthest country in the world. Achieving weight loss is not impossible but can become a challenge if you go on a yo-yo diet that will have your diet going up and down.

Good Luck and God Bless!

-Jared Wash

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