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Saturday, February 17, 2007

Burners Myths Experience

I have purchase so many fat burners, weight loss supplements, and appetite suppressant that it still amazes me how much money I threw away.

The fitness industry has been hyping up all these products to make money and as long as people want a magic pill these products will sell. Society today always looks for the easy way out without thinking about things and that is when you get screwed.

The only three that work on me were:

1) Hoodia/Hoodithin
2) MetaboSpeed XXX
3) Hydroxicut

The one I have to say that was the best was Hoodia/Hoodithin as it is not a fat burn but a appetite suppressant that had me eating less without the hunger pains.

About 1000 calories less!

I still recommend healthy eating and exercise but Hoodia/Hoodithin will help you start a good diet without the temptations of food and cravings you would normally face.

So, in the meantime please take a look at these tips that will guide you along to weight loss and healthy eating and anything else you do or take with be a plus.

Diet tips to help you stay on a diet:

1. Drink eight (8) oz. glasses of water daily.
2. Keep track of your progress by using a weight loss log.
3. Variety may be the spice of life, but it also can be the downfall of a good diet. Stick to pre-planned healthier foods.
4. Eat smaller meals throughout the day rather then larger meals.
5. Exercise three times/week.
6. Eat slowly, let your appetite catch up with your food intake.
7. If you do break your diet one day, get right back on it.
8. Stay away from starvation diets.
9. Balanced eating works better in the long run.

If you would like to learn more please visit my website top weight loss site and educate yourself to better your life.

Have a great day and God bless!

1 comment:

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