Swallowing Gum for Weight Loss

Some people email a little while ago and asked me if they swallowed gum would it help them limit their appetite to achieve weight loss.

This was a very interesting question so I thought I would research on this topic a little and learned some very interesting things.

Gum while it may stay in your stomach for a longer time does not affect your appetite as many people thought it would if you swallowed a large amount. It could lead to problems with your digestive system though as it will slow it down and can lead to malnutrition.

Slowing the digestive process will only slow down your metabolism and have you gain weight instead of losing weight.

Most likely the gum will just be pasted through your stool and won't affect your body the least bit.

Swallowing gum does not work on controlling your appetite but chewing gum can help keep your mind off food and curve your hunger cravings a bit.

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Have a great day and God bless!